Explore a wide range of Ox Gen Breathwork tools and techniques for stress reduction and relaxation. Improve your overall wellbeing through bringing awareness back to your breath.

Programs designed for students at any year from Primary to High School. Wellbeing Aligned School Programs are designed to increase mindfulness and focus for students through a range of Ox Gen Breath techniques.

Increase energy and endurance through the Ox Gen Breath Movement Sports Elite Program. Learn the tools to increase performance, as well as learn proper techniques to recovery and injury prevention.

Corporate Programs are tailored to your teams needs. Programs are designed to improve focus and mindfulness by enhancing awareness to the breath.

Programs designed for children to understand the importance of breathing and their mind-body connection. Children will receive techniques for emotional regulation to reduce stress and anxiety.

Gentlemen, it's time to anchor into the wisdoms of your heart. Experience the transformative power of the Ox Gen Breath Movement, tailored to help you connect with your true essence. Unlock your authentic self, embrace vulnerability and cultivate a deeper emotional intelligence through intentional breathwork.

Discover the strength and wisdom that resides within your heart, and let it guide you towards a more fulfilling and purposeful life.

Embrace the beauty of simply being you and experience a life where you feel truly valued and loved for who you are. Designed to balance and restore the deep womb wisdoms within women. The gentle power of the Ox Gen Breathwork you will learn to reconnect with your feminine power, embracing the sacred energy that resides within you.

Unleash your creativity, tap into your intuition and find a renewed sense of self through the Ox Gen Breath Movement.

Learn the power of your breath and stand in the power of your birth right to deliver the baby in the most sacred ways of peace, control, and tranquility. Breathwork is they key, the secret to unlocking the fullness of your power, your strength, and your courage. The Ox Gen Breath Movement Pre-natal and Birthing programs will guide you through your breath and the miracle of birth.

Explore a range of Ox Gen Breath techniques to improve mindfulness and overall wellbeing. Using breathwork to increase focus at school, performance in extra curricular activities, or improve emotional intelligence for everyday, programs are designed for their unique outcomes in mind.

The Ox Gen Breathwork offers a safe and structured space to explore and confront our fears, traumas and buried emotions. Through the act of intentionally and mindfully breathing, we unlock the transformative force that enables healing and self-awareness to unfold.

The Ox Gen Breath Rebirthing technique is unique in its approach. Experience the power of rebirthing combining the breath, water and sound to release stagnant emotions or trauma.

The Ox Gen Breath technique combines the power of breathwork with sound to invoke a deep sense of self and spiritual growth through each breath. Explore conscious connective breath styles to unlock the power of your breath in a sacred journey of self-discovery and transformation. Experience profound healing, self-awareness and spiritual enlightenment.

The Ox Gen Breath technique provides tools for mental focus and physical endurance. Breathwork brings attention back to the present moment, enhancing awareness of your surroundings, and improving your overall performance. Programs are designed for your specific needs in mind.

Use Ox Gen Breath techniques to activate the body's ability to naturally heal themselves. Tap into this inherent healing potential, enabling us to become our own medicine and our bodies to become their own phamacists.